Run Fast Eat Slow Post #7: Giddy-Up Energy Bites

Happy Friday all!

Last weekend I was finally home and able to dive back into some recipe testing of Run Fast Eat Slow. I felt like it had been ages since I had whipped up one of Shalane and Elyse’s recipes (yeah, we’re on a first name basis at this point). Saturday was a gross day where it sleeted and snowed all day – perfect for staying indoors and cooking. 🙂

My parents had very generously gotten me a Cuisinart food processor for my birthday and I wanted to pick a recipe that would allow me to finally use it. The Giddy-Up Energy Bites (pg. 57) were a perfect fit, plus I had most of the ingredients already on hand.

I’m no stranger to the “energy ball” snack genre. I’ve always enjoyed messing around with dates, oats and various other mix-ins to create an easy tasty snack. I never would have thought to combine all the flavors contained in this recipe though! Toasted coconut, chocolate, coffee – it’s kind of a lot going on. Somehow it works though because these are AMAZING.

The preparation was super simple. I toasted my coconut, and while that was in the oven, I combined the dates, cacao powder, dried cranberries (the recipe technically calls for cherries but I made this substitution), chopped walnuts, almond butter, and coffee in my food processor.

giddy up energy bites

Then you just process it until it starts to come together! My “dough” seemed a little dry at first, so I added a tiny little bit of water and then it came together perfectly.

Giddy-Up Energy BitesI may have had a few sample bites. 😉

And the finished product-

Giddy-Up Energy BitesI was going to skip toasting the coconut at first out of laziness, but it’s definitely worth the added step. So yummy! I have been eating these all week as a pre-workout boost and boy are they good.

As a sidenote, I saw that Shalane is going to be in Boston for the marathon (though she isn’t running it anymore after coming down with an injury). I’m hoping to get my copy of Run Fast Eat Slow signed while she is in town! 🙂

Have a wonderful weekend! Hope the weather is Spring-y and warm wherever you are!

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