July/August Chicago Training Check-In

Hey there, hope you all had a good weekend!

Mine was (unsurprisingly) filled with running. Marathon training is basically taking over at this point, but I’m ok with it. 🙂

Here’s how my mileage shaped up for the month of July:

 

Chicago Marathon TrainingThe week of 38 miles included a work trip to California for 5 days. I’m pretty happy I managed to get that much running in while on the road. The plan is to keep me in the 40 miles/week range for a while and I’ll probably peak around 50-55 miles in early September.

Another big plus – I MET MY FUNDRAISING GOAL!I was fairly confident I would be able to raise $1500 (the minimum I was required to hit for Team Paws), but I was still a little nervous and I didn’t want to cut it too close to the deadline in mid-September. I’m glad that this is one less thing I have to worry about now!

One thing I AM slightly worried about has been the tightness that popped up in my right hamstring just over a week ago. The week that I was in California, I had been doing some goblet squats after my run and felt a weird twinge in my left hamstring. I immediately backed off and decided to do my long run that weekend at a nice easy pace with no speedwork just to play it safe. That went fine. A few days later, I was feeling 100% back to normal and did a relatively tough speedwork session. I didn’t have any pain throughout the session, but then running that evening with some friends, it felt tight and weird.

Now, a few GOOD things about this since I am becoming a bit of an expert on hamstring pulls. Last year, I had done something similar where I tweaked my hammy doing strength work and then full-on pulled it later in the week during a tough speed session. In that instance, the pain was immediate and I knew I had done something terrible. Even running my easy, slow pace was pretty painful. This time around, there was no acute, ‘Oh sh*t’ moment. I think I was probably compensating for my left hamstring during the speedwork, even though I thought it was completely recovered. That, coupled with a boost in mileage after traveling, seems to have mildly irritated my right hamstring. Mind you – the right hamstring is the side I pulled badly last year, and is in general, my weak side.

I discussed all of this with my coach and we’ve cut out speedwork for a couple weeks until it calms down. Thankfully, I don’t feel it AT ALL running easy, so I’ve been able to keep my mileage up and focus on my good ol’ hamstring rehab exercises.

I’m slightly annoyed with myself BUT I also do feel from my previous experience that this is a truly minor bump in the road. My number 1 goal for Chicago is to get to the starting line healthy. Any time goals I have are second to that.

Couple of other random training things I am going to throw into this mish-mosh of a blog post –

  • At a friend’s suggestion, I took my Team Paws singlet to a tailor to get altered. Before, there was a lot of extra fabric and bagginess under the armpits and I was very concerned about chafing. I got it back early last week and it fits like a dream now. I’ve tested it on a few runs and no chafing whatsoever. **If you’re running a marathon for charity and not super thrilled with the fit of the singlet, I highly recommend taking it to a tailor. I can’t even tell mine was altered and now I’m confident that it will do the job for 26.2 miles come October.**
  • I picked up a fresh pair of sneakers the other day! I went with the On Clouds again. I’m a big fan of this shoe. It’s a lightweight, neutral trainer with a 5 mm heel-toe drop. It’s a little funny looking, but the pods on the sole of the shoe give it just the right amount of cushion. I love it as a training shoe for the Nike Vaporfly 4%s. Those don’t hold up for a ton of mileage so I’m reserving my pair for very important races (like Chicago).

On Running - Cloud

On Running

I think that about sums up my training for the time-being! I’m excited to continue to build in August and get back to my speed sessions soon.

Advertisements

2018 Marathon Plans

So I haven’t even run the Hyannis Marathon yet and I’m already signed up for another 26.2. Oops!

I entered the lottery for the Chicago Marathon back in November and on December 12th, I found out I didn’t get in. Initially, I was really disappointed. For some reason, I’ve felt a pull to run Chicago more than any of the other Marathon Majors. Maybe it’s all because before my first marathon, I watched the movie Spirit of the Marathon which chronicled the stories of 6 marathoners preparing for Chicago. Needless to say, I was inspired. After watching, I vowed to myself that I would someday run Chicago.

After talking it through with a couple of my running friends (who also didn’t get in), I decided to look into running it for a charity. I had heard about Team PAWS before from listening to the Bibrave Podcast and thought it sounded awesome. After adopting Callie this summer, it felt even more perfect. The amount of joy, love, and laughs she has brought into my life since July is immeasurable. Being able to support an animal shelter that helps connect animals with loving homes in the Chicago area felt like the natural choice.

Team Paws Chicago

Team Paws ChicagoI’ve never run a marathon for a charity before but I’m excited about the opportunity to raise money for a great cause while doing something I love. My fundraising minimum is $1500 but I’m hopeful I can raise a little more than that.

If any of you are interested in helping me in my fundraising efforts this holiday season, this is the link to my fundraising page.  Leave me a comment if you donate and I’ll be sure to send you a funny cat or dog picture as a thank you! Lord knows, I have plenty of options. 🙂

So we have not even entered 2018 yet and I’m already signed up for 2 marathons! At least there will be a long break between February and October for my toenails to grow back. 🙂